Plunging into Health: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
Over the last few years, there has actually been a surge in interest in cold plunge therapy, with many individuals integrating it right into their wellness regimens. Likewise referred to as ice bathrooms or cold water immersion, this practice involves exposing the body to cool temperature levels for a brief duration. While it may seem